Book
The anxiety audit : 7 sneaky ways anxiety takes hold and how to escape them / Lynn Lyons, LICSW.
Anxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being.
Record details
- ISBN: 9780757324253
- ISBN: 0757324258
- Physical Description: xiii, 204 pages ; 22 cm
- Publisher: Boca Raton, FL : Health Communications, Inc., [2022]
- Copyright: 2023
Content descriptions
| Bibliography, etc. Note: | Includes bibliographical references (pages 187-197). |
Search for related items by subject
| Subject: | Anxiety. Anxiety > Treatment. Emotions. |
| Genre: | Self-help publications. |
Available copies
- 4 of 4 copies available at Missouri Evergreen. (Show)
- 1 of 1 copy available at Webster County.
Holds
- 0 current holds with 4 total copies.
Show Only Available Copies
| Location | Call Number / Copy Notes | Barcode | Shelving Location | Status | Due Date |
|---|---|---|---|---|---|
| Webster County-Main Library-Marshfield | 616.8522 Lyons (Text) | 3991369368 | * Adult Nonfiction | Available | - |
| LDR | 01422cam a22003378i 4500 | ||
|---|---|---|---|
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| 100 | 1 | . | ‡aLyons, Lynn, ‡eauthor. |
| 245 | 1 | 4. | ‡aThe anxiety audit : ‡b7 sneaky ways anxiety takes hold and how to escape them / ‡cLynn Lyons, LICSW. |
| 264 | 1. | ‡aBoca Raton, FL : ‡bHealth Communications, Inc., ‡c[2022] | |
| 264 | 4. | ‡c2023 | |
| 300 | . | ‡axiii, 204 pages ; ‡c22 cm | |
| 336 | . | ‡atext ‡btxt ‡2rdacontent | |
| 337 | . | ‡aunmediated ‡bn ‡2rdamedia | |
| 338 | . | ‡avolume ‡bnc ‡2rdacarrier | |
| 504 | . | ‡aIncludes bibliographical references (pages 187-197). | |
| 520 | . | ‡aAnxiety expert Lynn Lyons, whose advice appears regularly in Psychology Today and the New York Times, offers an eye-opening look at the 7 sneaky ways that anxiety and worry weave their way into our families, our friendships, and our jobs, and provides actionable steps to reverse the cycle and reclaim our emotional well-being. | |
| 650 | 0. | ‡aAnxiety. | |
| 650 | 0. | ‡aAnxiety ‡xTreatment. | |
| 650 | 0. | ‡aEmotions. | |
| 655 | 7. | ‡aSelf-help publications. ‡2lcgft | |
| 901 | . | ‡a4460269 ‡bAUTOGEN ‡c4460269 ‡tbiblio | |
